About | Schedule | Community | Contact| Sun | Mon | Tue | Wed | Thur | Fri | Sat |
1 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 6:00pm- 7:30pm: NOGI | 2 9:00am- 10:00am: Open Mat 2:00pm- 3:00pm: Mitts | |||||
3 9:00am- 10:00am: Open Mat 1:00pm- 2:00pm: JIu jitsu 101 not just for beginners | 4 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 5:00pm- 6:00pm: Focus mitts 6:00pm- 7:30pm: Jiu Jitsu 7:30pm- 8:30pm: Boxing and Fitness | 5 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:00pm: Kids BJJ 6:00pm- 7:30pm: Nogi Jiu-Jitsu 7:30pm- 8:30pm: Kickboxing and MMA | 6 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 5:00pm- 6:00pm: Focus mitts 6:00pm- 7:30pm: Jiu Jitsu 7:40pm- 8:40pm: Kickboxing | 7 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:00pm: Kids BJJ 6:00pm- 7:30pm: Takedowns 7:30pm- 8:30pm: Kickboxing and MMA | 8 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 6:00pm- 7:30pm: NOGI | 9 9:00am- 10:00am: Open Mat 2:00pm- 3:00pm: Mitts |
10 9:00am- 10:00am: Open Mat 1:00pm- 2:00pm: JIu jitsu 101 not just for beginners | 11 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 5:00pm- 6:00pm: Focus mitts 6:00pm- 7:30pm: Jiu Jitsu 7:30pm- 8:30pm: Boxing and Fitness | 12 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:00pm: Kids BJJ 6:00pm- 7:30pm: Nogi Jiu-Jitsu 7:30pm- 8:30pm: Kickboxing and MMA | 13 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 5:00pm- 6:00pm: Focus mitts 6:00pm- 7:30pm: Jiu Jitsu 7:40pm- 8:40pm: Kickboxing | 14 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:00pm: Kids BJJ 6:00pm- 7:30pm: Takedowns 7:30pm- 8:30pm: Kickboxing and MMA | 15 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 6:00pm- 7:30pm: NOGI | 16 9:00am- 10:00am: Open Mat 2:00pm- 3:00pm: Mitts |
17 9:00am- 10:00am: Open Mat 1:00pm- 2:00pm: JIu jitsu 101 not just for beginners | 18 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 5:00pm- 6:00pm: Focus mitts 6:00pm- 7:30pm: Jiu Jitsu 7:30pm- 8:30pm: Boxing and Fitness | 19 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:00pm: Kids BJJ 6:00pm- 7:30pm: Nogi Jiu-Jitsu 7:30pm- 8:30pm: Kickboxing and MMA | 20 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 5:00pm- 6:00pm: Focus mitts 6:00pm- 7:30pm: Jiu Jitsu 7:40pm- 8:40pm: Kickboxing | 21 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:00pm: Kids BJJ 6:00pm- 7:30pm: Takedowns 7:30pm- 8:30pm: Kickboxing and MMA | 22 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 6:00pm- 7:30pm: NOGI | 23 9:00am- 10:00am: Open Mat 2:00pm- 3:00pm: Mitts |
24 9:00am- 10:00am: Open Mat 1:00pm- 2:00pm: JIu jitsu 101 not just for beginners | 25 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 5:00pm- 6:00pm: Focus mitts 6:00pm- 7:30pm: Jiu Jitsu 7:30pm- 8:30pm: Boxing and Fitness | 26 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:00pm: Kids BJJ 6:00pm- 7:30pm: Nogi Jiu-Jitsu 7:30pm- 8:30pm: Kickboxing and MMA | 27 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 5:00pm- 6:00pm: Focus mitts 6:00pm- 7:30pm: Jiu Jitsu 7:40pm- 8:40pm: Kickboxing | 28 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:00pm: Kids BJJ 6:00pm- 7:30pm: Takedowns 7:30pm- 8:30pm: Kickboxing and MMA | 29 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 6:00pm- 7:30pm: NOGI | 30 9:00am- 10:00am: Open Mat 2:00pm- 3:00pm: Mitts |
31 9:00am- 10:00am: Open Mat 1:00pm- 2:00pm: JIu jitsu 101 not just for beginners |