About | Schedule | Community | Contact| Sun | Mon | Tue | Wed | Thur | Fri | Sat |
1 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:00pm: Kids BJJ 6:00pm- 7:30pm: Takedowns | 2 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 6:00pm- 7:30pm: NOGI | 3 9:00am- 10:00am: Open Mat 2:00pm- 3:00pm: Mitts | ||||
4 9:00am- 10:00am: Open Mat 1:00pm- 2:00pm: JIu jitsu 101 not just for beginners | 5 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:30pm: Jiu Jitsu 7:30pm- 8:30pm: Boxing and Fitness | 6 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:00pm: Kids BJJ | 7 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:30pm: Jiu Jitsu 7:40pm- 8:40pm: Kickboxing | 8 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:00pm: Kids BJJ 6:00pm- 7:30pm: Takedowns | 9 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 6:00pm- 7:30pm: NOGI | 10 9:00am- 10:00am: Open Mat 2:00pm- 3:00pm: Mitts |
11 9:00am- 10:00am: Open Mat 1:00pm- 2:00pm: JIu jitsu 101 not just for beginners | 12 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:30pm: Jiu Jitsu 7:30pm- 8:30pm: Boxing and Fitness | 13 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:00pm: Kids BJJ | 14 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:30pm: Jiu Jitsu 7:40pm- 8:40pm: Kickboxing | 15 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:00pm: Kids BJJ 6:00pm- 7:30pm: Takedowns | 16 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 6:00pm- 7:30pm: NOGI | 17 9:00am- 10:00am: Open Mat 2:00pm- 3:00pm: Mitts |
18 9:00am- 10:00am: Open Mat 1:00pm- 2:00pm: JIu jitsu 101 not just for beginners | 19 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:30pm: Jiu Jitsu 7:30pm- 8:30pm: Boxing and Fitness | 20 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:00pm: Kids BJJ | 21 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:30pm: Jiu Jitsu 7:40pm- 8:40pm: Kickboxing | 22 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:00pm: Kids BJJ 6:00pm- 7:30pm: Takedowns | 23 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 6:00pm- 7:30pm: NOGI | 24 9:00am- 10:00am: Open Mat 2:00pm- 3:00pm: Mitts |
25 9:00am- 10:00am: Open Mat 1:00pm- 2:00pm: JIu jitsu 101 not just for beginners | 26 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:30pm: Jiu Jitsu 7:30pm- 8:30pm: Boxing and Fitness | 27 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:00pm: Kids BJJ | 28 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:30pm: Jiu Jitsu 7:40pm- 8:40pm: Kickboxing | 29 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 4:00pm- 5:00pm: Open Mat 6:00pm- 7:00pm: Kids BJJ 6:00pm- 7:30pm: Takedowns | 30 6:00am- 7:00am: KIK fit 11:00am- 11:55am: Kickboxing drills 12:00pm- 1:30pm: Jiu Jitsu 6:00pm- 7:30pm: NOGI |